by Jessica Durando | Nov 1, 2019 | Blog, Nutrition, Prenatal
One of the first questions I get asked by a newly pregnant woman is “what can’t I eat?” There’s a laundry list of foods to avoid during pregnant, and information is conflicting. Raw fish? Soft cheeses? Deli meat? Liver? While not all claims come from unsupported...
by Jessica Durando | Oct 31, 2019 | Blog, Favorite Recipes, Recipes
It’s a perfect fall day here in Georgia which calls for football and creamy tomato basil soup! There’s nothing quite like a hot bowl of tomato soup...