training supplements Archives | Mama Method Wellness

Pregnancy and Supplement Powders

by Jessica Durando | Oct 24, 2019 | Blog, Nutrition, Prenatal

A lot of my pregnant nutrition coaching clients want to know if they can keep taking their training supplements like pre-workouts, BCAAs, creatine, and highly branched cyclic dextrin. My thoughts on this are always 2 fold: 1. Do the benefits outweigh the risks? 2. Is...