[email protected]
  • Facebook
  • Instagram
  • Facebook
  • Instagram
0 Items
Mama Method Wellness
  • Work With Me
    • About
  • The Goods
  • Freebies
  • Blog
    • Nutrition
    • Mindset
    • Personal Growth
    • Prenatal
    • Postpartum and Breastfeeding
    • Perspective Pieces
    • Favorite Recipes
    • Coaching and Business
  • Connect
Select Page
Creating a Self-Care Strategy that Works

Creating a Self-Care Strategy that Works

by Jessica Durando | Sep 13, 2022 | Blog, Mindset, Personal Growth, Perspective Pieces, Postpartum and Breastfeeding

I distinctly remember when I first realized I was completely drowning in motherhood. I was in the thick of it with quarantine, self-care was non-existent, routine and boundaries weren’t happening, and I was left overwhelmed, irritable and exhausted. At the time...

Recent Posts

Creating a Self-Care Strategy that Works

I distinctly remember when I first realized I was completely drowning in motherhood. I was in the thick of it …

Read More

Bacon Beef Butternut Squash

Fall has arrived in Georgia and with it came all my cravings for hearty, comforting meals- the soups, the stews, …

Read More

Affirmations that Actually Work

  Affirmations are kinda like the new trendy exercise program for mental health.⁣ It’s all shiny and new and GUARANTEED …

Read More
  • Terms of Service
  • Privacy Policy
  • Refund Policy
  • Facebook
  • Instagram
Designed by Smart Marketing
From Burnt Out and Insecure to Confident and Crushing It
From Overwhelmed to In the Know