labor Archives | Mama Method Wellness

Fueling for Labor

by Jessica Durando | Oct 1, 2019 | Blog, Nutrition, Postpartum and Breastfeeding, Prenatal

Labor is one of the most physically demanding events you’ll experience, and the body should be fueled accordingly. Some clients often think there isn’t much they can do to better support their energy levels or help prevent nausea. However there are choices you...