Pregnancy: Surviving the First Trimester
Part 1: Understanding what occurs during the 1st trimester The 1st trimester is a time of radical growth and transformation for both mom and baby. Within the first 13 weeks of conception, baby’s major organs and systems have been formed and the heart is beating. The...Recent Posts
Creating a Self-Care Strategy that Works
I distinctly remember when I first realized I was completely drowning in motherhood. I was in the thick of it …
Read More
Read More
Bacon Beef Butternut Squash
Fall has arrived in Georgia and with it came all my cravings for hearty, comforting meals- the soups, the stews, …
Read More
Read More
Affirmations that Actually Work
Affirmations are kinda like the new trendy exercise program for mental health. It’s all shiny and new and GUARANTEED …
Read More
Read More