enough Archives | Mama Method Wellness

Sweater Weather and No Longer Hiding My Body

by Jessica Durando | Nov 5, 2019 | Blog, Mindset, Personal Growth, Perspective Pieces

When I was younger, I used to love sweater weather and the opportunity to wear oversized clothes. It was the best way to hide a body I hated. While many of my friends longed for summer and loved shopping for cute shorts and tank tops, I felt horrified at the thought...

Conquer Your Scarcity Mindset

by Jessica Durando | Oct 30, 2019 | Blog, Coaching and Business, Mindset, Personal Growth

It’s amazing the number of clients who come to me with a scarcity mindset but haven’t even heard of the concept. Scarcity mindset is the underlying belief...

Continuing to Love a Postpartum Body

by Jessica Durando | Apr 1, 2019 | Blog, Mindset, Personal Growth, Perspective Pieces, Postpartum and Breastfeeding, Prenatal

One year ago I was 9 months postpartum with my son, and wrote a pretty raw blog about my attempts to love a postpartum body. Want to read that one first? It’s also featured on this blog. ⁣Now, in April of 2019, my son is 21 months, and I’m 4 months postpartum...

Learning to Love and Accept a Postpartum Body

by Jessica Durando | Apr 1, 2019 | Blog, Mindset, Personal Growth, Perspective Pieces, Postpartum and Breastfeeding, Prenatal

This is me at almost 9 months postpartum. This is a plateau. This is halted progress. This is a size bigger in clothes, shifted ribs and hip bones, cellulite, a soft belly, and a linea nigra that hasn’t faded. This is what it feels like to...

Sweater Weather and No Longer Hiding My Body

Conquer Your Scarcity Mindset

Continuing to Love a Postpartum Body

Learning to Love and Accept a Postpartum Body

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