4 Step Confidence Kickstarter
When you’ve struggled with your confidence for so long a 4 step confidence kickstarter seems just a bit too good to be true, right? But here’s the reality, improving your confidence doesn’t have to take years of therapy, a magic potion, a crazy diet,...Recent Posts
Creating a Self-Care Strategy that Works
I distinctly remember when I first realized I was completely drowning in motherhood. I was in the thick of it …
Bacon Beef Butternut Squash
Fall has arrived in Georgia and with it came all my cravings for hearty, comforting meals- the soups, the stews, …
Affirmations that Actually Work
Affirmations are kinda like the new trendy exercise program for mental health. It’s all shiny and new and GUARANTEED …