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Affirmations that Actually Work

Affirmations that Actually Work

by Jessica Durando | Oct 24, 2020 | Blog, Mindset, Personal Growth, Perspective Pieces, Postpartum and Breastfeeding, Prenatal

  Affirmations are kinda like the new trendy exercise program for mental health.⁣ It’s all shiny and new and GUARANTEED to give you results if you try it.⁣ It worked for you sister-in-law, and Sarah at work swears by it.⁣ But for you? It just never really clicks. You...
4 Step Confidence Kickstarter

4 Step Confidence Kickstarter

by Jessica Durando | Aug 14, 2020 | Blog, Mindset, Personal Growth, Perspective Pieces, Postpartum and Breastfeeding

When you’ve struggled with your confidence for so long a 4 step confidence kickstarter seems just a bit too good to be true, right? But here’s the reality, improving your confidence doesn’t have to take years of therapy, a magic potion, a crazy diet,...

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Affirmations that Actually Work

  Affirmations are kinda like the new trendy exercise program for mental health.⁣ It’s all shiny and new and GUARANTEED …
Read More
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