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Recent Posts

Bacon Beef Butternut Squash
Fall has arrived in Georgia and with it came all my cravings for hearty, comforting meals- the soups, the stews, …
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Affirmations that Actually Work
Affirmations are kinda like the new trendy exercise program for mental health. It’s all shiny and new and GUARANTEED …
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Weekly Self-Care Tips
Feel like you’re drowning this week and need some simple self-care tips? Don’t worry, I got you. If you feel …
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