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foods to avoid during pregnancy

by Jessica Durando

Recent Posts

Creating a Self-Care Strategy that Works

I distinctly remember when I first realized I was completely drowning in motherhood. I was in the thick of it …
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Bacon Beef Butternut Squash

Fall has arrived in Georgia and with it came all my cravings for hearty, comforting meals- the soups, the stews, …
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Affirmations that Actually Work

  Affirmations are kinda like the new trendy exercise program for mental health.⁣ It’s all shiny and new and GUARANTEED …
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